Podcast Episodes

Mom Guilt

Women continue to struggle. Same with our kids. The height of the global health crisis may be behind us, but not its impacts. Families around the world are struggling financially; children are facing increased poverty and anxiety; women and leaving their professional roles at a higher rate than any other demographic. What norms do we …

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Nostalgia

Can we ever really go home? In a literal sense, maybe. In a figurative sense, probably not. As dynamic human beings living in an ever changing world, there is no going back to what was. We are changing. The places around us are changing. This is the gift of growth. Still it can be a …

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Living A Creative Life

We live our lives, one choice at a time. That choice can be conscious, of our own making. And it can be unconscious, left up to the whims of the momentum that swirls around us . What do you wish to express in your own life? What are the brushstrokes and compositions that make your …

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Identity & The Roles We Play

What you do is not who you are. But left unchecked and unconsidered, our roles become part of our identity. In this way, the roles we play create pathways for what we see as possible – or not possible. In this episode, Sharon talks about the impact that roles and identity have on professionals and …

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Ask for What You Want

How many times have you shrunk behind the weight of your desire and said nothing? A dream that sits only in the quiet of your own heart is just that – a dream. But a vision communicated with curious confidence is something you can move with – something that can come to life. In this …

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Anxiety

We are living through unprecedented times. Words like pandemic, recessions, layoffs, hybrid work, and more are part of our everyday professional vernacular. And that’s to say nothing of ongoing systemic issues from which there are many to choose. As a result, anxiety has become a necessary part of workplace conversations. What do I do when …

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Growing Capacity

The week we explore how to stretch into greater capacity. Both within yourself and beyond yourself. As we age and evolve, we often seek to be able to do more. This desire to grow might be tied to a certain season of life when you are stepping into something new and expansive – taking on …

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Assessing Capacity

Oh the things we carry. Our capacity is precious resource and must be treated with care and attention. And to do this, we have to have an honest assessment on what our capacity actually is. This episode is all about deepening our awareness on how to assess our capacity. We gain new perspective as we …

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Under the Surface

It is easy to get distracted by what we can see. Or what we want others to see. But what is visible is a small fraction of what is there. What happens on the inside, out of sight, is a tremendous source of wisdom and guidance for each of us. How can we connect to …

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