Podcast Episodes

Design Yourself 89: Stop Worrying About Money & Try This

When we are on the midst of realizing something close to our heart, money worries often show up. It might be about fear of change or a concern about being vulnerable. No matter the circumstances, when we are on the cusp of a transition money worries are a common road block. This week’s episode highlights …

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Design Yourself 87: Magic

Have you ever had the feeling that things just seemed to fall into place without any effort at all? The feeling that just by wishing for something that of course it would be so? April’s “Design Myself” theme is inspired by just such a feeling – the feeling of magic. In this week’s episode, Sharon …

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Design Yourself 86: Mindfulness and Meditation

What if I told you that you could actually increase your brain function in just 8 weeks and all you have to do is meditate? Scientific studies have shown the meditating can improve things like your memory, compassion and sense of self relevance. At the same time it can decrease your anxiety, fear and stress. …

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85: Things I’m Afraid to Tell You

What are you afraid to say out loud? What places do you feel stuck? Sharon is joined by her dear friend and fellow executive coach Bethany Dufour in this week’s episode to explore these questions and more. You’ll get an honest and unfiltered look into the places where Sharon gets stuck and also get to …

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84: Solving A Wicked Problem & Other Things I Learned at Alt Summit

Altitude Summit is a conference for creative entrepreneurs and social media influencers. It’s bright colors, fashionable attire, gorgeous location and – best of all – a fantastic community gathered to learn and grow together. Sharon attended this year for the first time and was blown away by the experience. She gets why 85% of attendees …

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83: Center

This week’s episode introduces our March theme, Center. After a hard-driving February, Sharon was ready to return to her own center. If you’ve ever found yourself working hard to achieve a goal that your own sense of wellbeing takes a backseat, perhaps you can relate. Learn how the Altitude Summit, a conference for creatives in …

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Design Yourself 82: Systems for Support

Things don’t have to be complicated. Ease is possible. And this week’s episode embraces this possibility. Sharon shares why more is available to us when we scale our potential through systems for support – more impact, more joy, more peace, more! She also discusses her favorite tools for bringing beauty and ease into her life …

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Design Yourself Encore: Death, Grief and Chickens

This week Sharon’s very special Grandma passed away peacefully while sleeping in her own home. In honor of her legacy, we decided to interrupt our regularly planned scheduling with this encore episode. With light hearted humor (hello, chickens!) and a deep well of grace, Sharon opens up about her own observations on the topics of …

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