Podcast Episodes

Asking for Help

To realize our big, bold visions, we need support. Asking for help can offer us so much – from bringing ease to our daily rhythms and routines to getting resources in crisis to deepening our connection to our community. What is your relationship to asking others to help you out? What are the mindsets and …

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Reimagining Routines

We choose how to shape and give meaning to our lives. It seems simple enough. Make a choice each and every day to align with what matters. But it is not always that easy. How do you balance the short and the long-term priorities? How do you shift long-held routines that involve other people? We …

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Presence and Pivot

Being able to redirect your path is a unique skill. Often we summon so much energy to set a direction in the first place that it can feel particularly hard to pivot. The more momentum we have behind us, the more force we need to bring with us to create a change. But that force …

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Choose Your Own Adventure

Every moment offers us a new choice. Will we be guided by the momentum of what has been or carve a new path forward? In this episode Sharon discusses five tips for how to choose your own adventure and highlights what this guidance looks like in practice as she shares an adventure unfolding in her life …

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Sharing the Workload

Our working partnerships define how we move through our professional and personal lives. The movement can be heavy with mistrust, judgment, and frustration. It can also be ease-filled, characterized by aligned expectations, clear communication, and mutual accountability. Achieving goals rarely happens in isolation, and the division of labor is rarely 50-50. In this episode, we …

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Bottling Up Summer

Summer is a season of rapid growth – in our gardens, our home lives, and at work. What is your relationship to this season? What transformation might you like to spark in the weeks ahead? Join Sharon as she shares five prompts and personal reflections inspired by Summer.

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Wear Who You Are

Fashion is a creative playground. Every new day offers a chance to express yourself. How has your style evolved? What are opportunities to honor who you are and the cultures where you show up? Join us in this episode of Design Yourself to reflect on these questions together. “Fashion you can buy, but style you …

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Delight in Small Wins (And Other Lessons from the Garden)

Wisdom surrounds us. One of the most profound teachers is the natural world. We can learn strength and power from the wind, resilience from seeds, and adaptive leadership from our shape-shifting landscapes. In this episode of Design Yourself, we explore six lessons we can take in from our own backyards as we talk about delighting …

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Reset and Focus: Reflecting on Your Goals Midway Through the Year

Our time on this planet is absurdly brief. Our gifts and perspectives are uniquely our own. Being intentional about where we gift our talents and attention is critical to leading a life of intention. As we step into the second half of 2023, it is a natural moment to check in and take stock on …

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