Podcast Episodes

Design Yourself 115: Slow

December is here! It’s both inevitable and always a little surprising. This week on the podcast Sharon introduces the final theme of her 2018 Design Myself challenge, Slow. This challenge has been all about finding a way to both achieve results AND feel good at the same time. You’ll learn what appeals to Sharon about …

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Design Yourself 114: Own Your Voice

To speak with ease, authenticity and full command of your personal power and beliefs. This is what it looks like to own your voice. In this week’s podcast episode Sharon discusses how to overcome common pitfalls and step into the practice of discovering and owning your voice. From deepening your own self awareness to tapping …

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Design Yourself 113: Write the Story of You

We are all writing our stories every day – but how many of us are conscious of it? I’m a hard worker. (Story.) I’m a rules follower. (Story.) It is what it is. (Story.) There is nothing stopping you. (Story.) In this week’s episode Sharon shines a light on our unique roles as storytellers. She discusses …

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Design Yourself 112: Let Us Give Thanks, Take 3

May you each be filled with gratitude and peace as we move into the end of year holiday season. In today’s episode, Sharon shares 10 questions to inspire you to step into the Thanksgiving season (and beyond!) in an intentional way. She also offers up her own personal reflections for each question, just as she …

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Design Yourself 111: Savor

Love the podcast? Join the conversation! Don’t miss out on this free webinar series, Design Your Work.  * This week on the podcast Sharon dishes about lessons learned throughout this year’s Design Myself approach where she sets a theme each month. She also shares why she chose “savor” as the theme for November. No it’s …

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Design Yourself 110: Creative (vs. Reactive) Leadership

Love the podcast? Join the conversation! Don’t miss out on this free webinar series, Design Your Work.  * This week’s show reflects on what it means to lead with purpose and alignment. Sharon discusses the differences between creative and reactive leadership borrowing from a favorite 360 tool (The Leadership Circle Profile). She also notices the …

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Design Yourself 109: Compassion and Love

This week Sharon talks about the power of compassion and love – for ourselves, our colleagues and our communities. Inspired by a recent gathering of colleagues focused on compassionate coaching, Sharon shares her reflections from the day. Hear about the importance of beginning this process with yourself, ways to play with shifting the mood of …

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Design Yourself 108: How To Ask For Help

Asking for help is one of those things that most of us know we could be better at, but almost as many of us don’t know where to begin to make a change. This week’s podcast is here to help. Sharon breaks down the concept of asking for help into 4 more manageable steps. We …

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