Podcast Episodes

Design Yourself 125: Be The Observer of Your Actions

Radical self awareness is worth chasing. It is through expanding what we see that we expand our sense of what’s possible. In today’s episode, Sharon shares a simple and powerful practice to help you do just that: be the observer of your actions. Gain clarity on how to step back from being in the action …

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Design Yourself 124: Love and Leadership

Happy Valentine’s Day! And welcome to Design Yourself’s new release day, Thursday! (If you are wondering why we moved from Mondays to Thursdays, go check out the last Monday episode where I dish on this shift.) This week’s episode talks about two seemingly distinct topics: love and leadership. How many times have you considered the …

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Design Yourself 123: Write Your Money Story

We’ve talked on the podcast many times before about story – specifically that we are all writing our own stories every single day, usually unconsciously. The stories we tell impact how we lead at work and at home. Today we are going to zoom in on a particular story we tell that often massively influences …

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Design Yourself 122: My Word of the Year + Monthly Intention Setting

This week’s episode is a little like grabbing coffee with an old friend. Sharon shares her word of the year – simplify! – and all the ways she’s holding this theme. How can she simplify her building/renovation project upstate? How can she simplify and slow down life at home? How can she help her clients …

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Design Yourself 120: Design Myself Experiment – What I Learned

In 2018, Sharon conducted a little experiment – Design Myself. The Design Yourself method that she’d honed through personal reflection and lessons learned through her executive coaching work had taught her how to support individuals and organizations to get really clear on what they want and then move towards making that vision come to life. …

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Design Yourself 119: Dreams and Vision for 2019

It’s the last day of 2018 and a perfect time to take stock. What has 2018 brought you and what are you really wishing for in the coming year. In this week’s episode Sharon shares common new year strategies (e.g. word of the year, intention setting, resolution making) and pairs those ideas up with whimsical …

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Design Yourself 118: Creating Family Traditions

December is a month filled with family traditions for so many of us. Hopefully these traditions are experiences that you enjoy and that are aligned with what matters most to you! But don’t worry if that’s not the case. For many of us our traditions carry with them a weight that can be downright burdensome. …

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Design Yourself 117: Finding Your Holiday Spirit, Take 3

It’s the end of the year and the holiday season is in full effect. Today Sharon shares 10 questions designed to help inspire you to move through the holidays with intention and choice. Explore your own answers and hear Sharon’s personal reflections for each of these inquiries. Learn about everything from how slowing down is …

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