Podcast Episodes

Defining Your Personal Values

Our values show up everywhere – in how we make decisions, in the charges on our bank statements, in the way we spend our time, and in the company we keep. Get curious about how your priorities are revealed through your everyday habits. What guides us in our work and lives? How do we discern …

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Partnering and Mutual Accountability

 Imagine the dreamiest result you could possibly achieve happens. (Pretty good, right?) What would need to take place to bring this about? One thing is certain: You cannot get there on your own. What makes for effective working relationships? What are the conditions that steward us to powerful teamwork? And how does accountability fit …

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Power of Wait and See

Sometimes doing nothing is a valid, productive choice. Holding steady gives us space to seek more information, build up our energy reserve, and let a more ease-filled path reveal itself. Consider a place where you feel stuck. What’s the harm in waiting to act? What’s even the opportunity? We reflect on these questions and more …

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Asking for Help

To realize our big, bold visions, we need support. Asking for help can offer us so much – from bringing ease to our daily rhythms and routines to getting resources in crisis to deepening our connection to our community. What is your relationship to asking others to help you out? What are the mindsets and …

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Reimagining Routines

We choose how to shape and give meaning to our lives. It seems simple enough. Make a choice each and every day to align with what matters. But it is not always that easy. How do you balance the short and the long-term priorities? How do you shift long-held routines that involve other people? We …

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Presence and Pivot

Being able to redirect your path is a unique skill. Often we summon so much energy to set a direction in the first place that it can feel particularly hard to pivot. The more momentum we have behind us, the more force we need to bring with us to create a change. But that force …

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Choose Your Own Adventure

Every moment offers us a new choice. Will we be guided by the momentum of what has been or carve a new path forward? In this episode Sharon discusses five tips for how to choose your own adventure and highlights what this guidance looks like in practice as she shares an adventure unfolding in her life …

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Sharing the Workload

Our working partnerships define how we move through our professional and personal lives. The movement can be heavy with mistrust, judgment, and frustration. It can also be ease-filled, characterized by aligned expectations, clear communication, and mutual accountability. Achieving goals rarely happens in isolation, and the division of labor is rarely 50-50. In this episode, we …

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Bottling Up Summer

Summer is a season of rapid growth – in our gardens, our home lives, and at work. What is your relationship to this season? What transformation might you like to spark in the weeks ahead? Join Sharon as she shares five prompts and personal reflections inspired by Summer.

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