Podcast Episodes

Design Yourself 107: Care

This week Sharon shares why her October Design Myself theme is “Care.” You’ll hear about the importance of taking care of what needs attention, pausing for self care and how you can still scratch your Type A itch by bringing an active approach to caring. Learn about the seasonal connection Sharon attaches to this theme …

Read more

Design Yourself 106: The Art of Allowing

Driving to get to the goal, pushing for results and taking action towards your objective all have pretty good track records in getting to a desired outcome. But this week host Sharon shares what some of the downsides are to always efforting your way to the finish line and how the art of allowing has …

Read more

Design Yourself 104: Create Your Learning Game Plan

September is here and we are all about the back to school vibe around here. This week Sharon invites you to create your own school of learning and shares just how you can do so. Hear about the difference between a growth and fixed-mindset and why being open to learning is key to leading a …

Read more

Design Yourself 103: Listen

This week Sharon introduces September’s theme of Listen. She shares updates on her move upstate, how the design myself approach to 2018 has facilitated this transition and why Listen best captures what is serving her this month. She also shares 5 reflection questions to prompt you to listen to your own inner wisdom and her …

Read more

Design Yourself 101: Move

Have you ever felt stuck or overwhelmed from being in the middle of a transition? Sharon can relate. This week she shares why she chose “move” as her Design Myself theme this month and how that involves not just physically moving to upstate New York this month, but also getting off the couch and taking …

Read more

Design Yourself 100: Celebrating 100 Episodes and 11 Years of Marriage

Hooray! The podcast hits triple digits with episode 100! Sharon is joined by her husband and Design Yourself audio engineer Colin to reflect on 100 episodes and 11 years of marriage. You’ll hear about everything from why their 17 month old Iggy makes a guest appearance on today’s show, to what Colin and Sharon have …

Read more

Design Yourself 99: Settle Down Without Settling

An ability to manage each detail beautifully, a drive to get things finished on time, a desire to put forth your best effort are all great gifts – with a shadow side. Perfectionism, overdrive and an expectation that you can always try a little harder can leave us feeling like we are just never finished. …

Read more