Goals, goals, and more goals ya’ll. Having a great idea is one thing, but figuring out how to make that idea come to life takes a whole other skills set. This week’s episode dives into the practical side of how to set big and audacious goals and then execute the follow through to achieve success. …
Podcast Episodes
Design Yourself 80: Focus
This week’s episode introduces our February theme, Focus. You’ll learn how Sharon chose this theme despite some initial resistance as well as tools and frameworks for sharpening your own focus. You will hear how to bucket out your own areas of focus, practical tools for rethinking your schedule, how to shape your own goal setting …
Design Yourself 79: Picking Up
The idea of leading slower, less cluttered lives is a deeply resonant concept right now. With good reason. With the barrage of information and stuff at our fingertips, minimalism holds a calming appeal. The shadow side of this trend is that it can leave us paralyzing to pick anything up. The episode addresses this conundrum …
78: Letting Go
Letting go is a critical process to clear the path to whatever it is that you really want. In this week’s episode, Sharon shares 6 steps you can take to ease you through the act of letting go. You will learn how to tap into the power of the present, honor your emotions (especially the …
Design Yourself 77: Marie Kondo Your Life
There’s something about the start of the new year that makes you want to start with a blank slate, right? Cue the queen of decluttering, Marie Kondo, the Japanese organizational consultant behind The Life-Changing Magic of Tidying Up. In this week’s episode, Sharon takes Kondo’s framework for decluttering your home and talks about how it …
Design Yourself 76: Rituals
This week’s episode introduces our January theme, Rituals. These are the actions and behaviors that we do regularly, invariably, without having to think about it. You will learn about why Sharon is introducing themes in 2018 (sneak peek: to avoid the end of year burn out and blues that are so prevalent), why rituals is …
Design Yourself 75: Wait A Second
Happy New Year! Anyone else feeling a little slow as they turn the page on the calendar? In this week’s mini-episode, Sharon invites you to stop and wait a second. Don’t set your annual goals. Don’t commit to your 2018 resolution. Don’t dive right in. Not yet. Instead, wait a second. Take a moment of …
Design Yourself 74: Merry Christmas
From Sharon and the whole team at PRS, we wish you a very Merry Christmas. To celebrate the holiday we bring you a special mini-episode filled with love, cheer, and a fitting e.e. Cummings poem. Here’s to a strong finish to 2017; we look forward to being with you in the new year.
Design Yourself 73: Finding Your Holiday Spirit, Take 2
It’s the end of the year and the holiday season is in full effect. Today Sharon shares 10 questions designed to help inspire you to move through the holidays with intention and choice. Explore your own answers and hear Sharon’s personal reflections for each of these inquiries. (Hint: What involves crab walking, a refrigerator, and …