Podcast Episodes

Wintering

Wintering is a season in the cold. It is both literal and figurative. It acknowledges those times where we move through a fallow period – cut off from the world. What is the power of wintering? How can we learn to call in the dark and the cold? In today’s encore episode on wintering we …

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Thank You and A Wish

An ending is an invitation to pause and reflect. It is a chance to disrupt the routines you are in and take stock of what you have learned through whatever experience you have just gone through. In this episode of Design Yourself, we share a favorite closing ceremony well-suited to the end of the calendar …

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Sharon’s Year-End Letter

It’s that time of year where we are invited to stop, look back and reflect. Last week I taught you how to compose a letter for yourself. And this week I am sharing my own. Join me as I share my year end letter to myself. xo, Sharon   Rate, Review & Subscribe to the …

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Year End Letter to Yourself

We are officially in the final moments of 2023, and it is a natural moment to take stock of lessons learned and goals for the year ahead. Join us in this episode as we consider what we are celebrating and what we are calling in as we learn the art and ritual of how to …

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Dreaming Big Without Burnout

The experience we have on the journey to get to our destination is indicative of how we will feel once we arrive. Chasing our vision can be exhilarating, and it can also be exhausting. How do we build momentum and follow our dreams in a sustainable way? That’s what we explore in Dreaming Big Without …

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Relationships and Framing Conversations

Tis the season for gathering with the important people in our lives. Let us take a moment and remember how to have purposeful, heart-centered conversations. What am I really trying to accomplish here? Are we on the same page? Am I leading with love and empathy or am I igniting the fuse? Learn three points …

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Clearing Your Leadership Stuff

Leadership begins on the inside and takes place out in the world. It makes sense then that we want to pay attention to and care for what we carry with us on the inside. But how can we tell what is taking up space in our leadership closets? How do we edit and curate this …

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Clutter Clearing

 Results follow attention. So knowing what matters (and what doesn’t) is a key part of bringing ease and order to your life and work. But letting go isn’t always intuitive. How do I know what to get rid of and when? How can I overcome old habits and worries about letting go of stuff? …

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Am I Behind?

It’s easy to feel like you are being left behind. Like everyone else is doing more, faster, better. Is no one on the same path as me, you might wonder? It’s understandble that we feel anxious about what we are doing. And a sense of urgency that we ought to be doing more. Let’s explore …

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