Podcast Episodes

Design Yourself 37: Seizing Adventure with Aimee Rowe

Today we meet adventurer-extraordinaire, Aimee Rowe. Learn about how she wended her way from being a humanities major in undergraduate (religious studies with an environmental studies concentration to be specific!) to completing her medical residency today – nearly 15 years later. Aimee’s path is filled with many unusual twists and turns from sailing tall ships …

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Design Yourself Encore: You Just Have to Start

Thanks to those listeners who reached out to suggest that I share some Encore episodes while I am out on maternity leave. There will be a few of these episodes – all suggested by listeners – shared in the months ahead, starting with today’s throwback. In this encore episode of Design Yourself, Sharon discusses the …

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Design Yourself 34: Walking The Camino (While Pregnant!)

There is nothing like a little life adventure to teach. Sharon seized the opportunity to walk the ancient pilgrimage path through Spain, the Camino de Santiago, back in 2012. She hadn’t intended to be 6 months pregnant when starting this 500 mile walk, but the Camino – like life – doesn’t always follow our plans. …

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Design Yourself 33: Setting Boundaries

Hate the feeling of being caged in? Me too. It may seem counterintuitive, but boundaries are a hugely impactful way to open yourself up to greater possibility. In today’s episode, Sharon discusses boundary setting using her three maternity leaves as examples for how her boundaries  around this special time shape-shifted over time. While this episode …

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Design Yourself 32: Transitions

We all experience transitions on a regular basis. Sometimes they are big – e.g. getting married, starting a new job, grieving a loss, moving to a new place. Sometimes they are little – e.g. commuting across town to work, finishing writing a proposal, integrating a new member on our team. Transitions often seem like something …

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Design Yourself 31: There Is Nothing Stopping You

You’ve heard Sharon close each podcast with this phrase: There is nothing stopping you. But where did that come from and what exactly does it mean?  Learn how this tagline came to be and work through some reflection questions for getting deeper on your own beliefs. Your intentions really can change the world, but first …

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Design Yourself 30: Taking A Stand

One of the many great legacies of Dr. Martin Luther King Jr. is that real, transformational change is possible when you stand up for what you believe. The first step in being able to emulate this kind of leadership? You have to know what you stand for. Today Sharon draws inspiration from this visionary leader …

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