Design Yourself 109: Compassion and Love

This week Sharon talks about the power of compassion and love – for ourselves, our colleagues and our communities. Inspired by a recent gathering of colleagues focused on compassionate coaching, Sharon shares her reflections from the day. Hear about the importance of beginning this process with yourself, ways to play with shifting the mood of your team and how love can positively shift the workplace conversations you are having. This is a great episode for anyone needing a healthy dose of positivity. It’s also spot on for anyone looking to spark cultural change.


If you love Design Yourself, join us as we translate this conversation to the workplace. Our 4-part FREE webinar series Design Your Work begins Thursday, November 8th. Grab your spot today.

Ideas Shared

  1. Compassion must begin by looking inward. Take care of you first.
  2. Moods are contagious.
  3. Compassion takes many forms – in service to self, in service to another, in service to a group or team

Links and Resources